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Sweet Potato Bowl

Sweet Potato Bowl

Sweet Potato Bowl
Print this recipe
December 8, 2023
by Chef Michael Ponzio
Category Breakfast Lunch
Persons
1
Serving Size
1 Potato

Ingredients

  • 1 Sweet Potato
  • ½ Bunch Kale
  • ½ cup Sherry Vinegar
  • 1 Egg
  • 1 Red Beet
  • ¼ cup Honey
  • 2 tbsp Sunflower Kernels
  • ½ Red Onion, julienned
  • ¼ cup Extra Virgin Olive Oil
  • 4 tbsp Salt

Instructions

  1. Medium dice the sweet potatoes and beets and toss them with some olive oil and salt
  2. Roast the vegetables at 400 degrees for 15 minutes until they are caramelized and soft
  3. In a pot on the stove combine the vinegar, honey and 1 cup of water and bring to a simmer
  4. Place the red onions into the vinegar mixture and let the simmer for 5 minutes, then cool
  5. For the crispy kale, break the kale into chunks, toss with some olive oil and salt and bake in a 400 degree oven for 10 minutes until crispy
  6. Place the sweet potatoes, beets and crispy kale in a bowl
  7. Top it with a fried egg, the sunflower seeds and pickled red onions

Tags

Red Onions
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